I remember summers at my grandma’s house, where she’d blend up fresh fruits into treats that felt like a special reward. One day, I tried recreating that magic at home but made them taste like my favorite desserts. These smoothies changed how I snack. They use simple ingredients for creaminess without heavy calories. Each one takes under 10 minutes. Try them for breakfast or after dinner.

Chocolate Peanut Butter Smoothie
This smoothie recalls a peanut butter cup. It blends banana and cocoa for richness.
Prep time: 5 minutes Total time: 5 minutes Servings: 1
Ingredients
- 1 frozen banana
- 1 tablespoon peanut butter
- 1 tablespoon cocoa powder
- 1 cup almond milk
- 1 teaspoon vanilla extract
Instructions
- Add frozen banana to blender.
- Spoon in peanut butter and cocoa powder.
- Pour in almond milk and vanilla extract.
- Blend on high until smooth.
- Pour into a glass and serve right away.

For more peanut flavors, check our smash burger sauce recipe.
Strawberry Cheesecake Smoothie
It tastes like cheesecake with tangy yogurt and fresh berries.
Prep time: 5 minutes Total time: 5 minutes Servings: 1
Ingredients
- 1 cup frozen strawberries
- 1/2 cup plain Greek yogurt
- 1/2 cup milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
Instructions
- Place frozen strawberries in blender.
- Add Greek yogurt and milk.
- Drizzle in honey and vanilla extract.
- Blend until creamy.
- Serve in a chilled glass.
Pair it with our southern mac and cheese recipe for a cheesy twist.
Apple Pie Smoothie
This one brings apple pie warmth with cinnamon spice.
Prep time: 5 minutes Total time: 5 minutes Servings: 1
Ingredients
- 1 apple, chopped and frozen
- 1/2 cup oats
- 1 cup milk
- 1/2 teaspoon cinnamon
- 1 tablespoon maple syrup
Instructions
- Add frozen apple to blender.
- Toss in oats and pour milk.
- Sprinkle cinnamon and add maple syrup.
- Blend on medium then high.
- Enjoy fresh.
Try our 10 vegetable soup recipes for more apple ideas.
Mint Chocolate Chip Smoothie
Like ice cream, but with fresh mint leaves.
Prep time: 5 minutes Total time: 5 minutes Servings: 1
Ingredients
- 1 frozen banana
- A handful of spinach
- 1 tablespoon cocoa powder
- 5 fresh mint leaves
- 1 cup coconut milk
- 1 tablespoon chocolate chips
Instructions
- Put frozen banana and spinach in blender.
- Add cocoa powder and mint leaves.
- Pour coconut milk.
- Blend until green and smooth.
- Stir in chocolate chips and serve.
Pineapple Coconut Smoothie
Tropical like pina colada, creamy from coconut.
Prep time: 5 minutes Total time: 5 minutes Servings: 1
Ingredients
- 1 cup frozen pineapple
- 1/2 cup coconut yogurt
- 1 cup coconut water
- 1 tablespoon